In this learning level workout you will learn how to do exercises for strengthening and stretching for knee pain and knee arthritis. The quadriceps, hamstrings, hip flexors, and calf muscles all need...
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Simple Bed Stretches For Seniors | Learning Level
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LIVESTREAM – Balance, Posture and Stretching Exercises For Seniors And Beginners | All Over Strong
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Livestream – At Home Stretching Exercises and Q&A
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