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Monthly Exercise Calendar

Welcome to the FREE Senior Fitness With Meredith Write In Calendar!

DOWNLOAD YOUR FREE CALENDAR (PDF) HERE

Each month, print a calendar. You can then fill it in with the workouts you do on those days to plan ahead.

Sample Month (Click to open a larger view):
Sample calendar

 

 

 

 

Having a monthly exercise schedule is a great way to keep track of your workouts which can help you stay motivated to reach your goals!

We will be All Over Strong, together!

Team Meredith