In this podcast episode we are reintroducing Senior Fitness With Meredith to new listeners and discussing the reason behind our website and brand.
Podcast 181 – A Reintroduction To Senior Fitness With Meredith
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Why Insurance Matters for Senior Fitness
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In this blog post, we will delve into the reasons why insurance plays a vital role in promoting senior fitness and discuss the various ways it enables older adults to stay healthy, active, and...
Senior Fitness Stereotypes to Avoid
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Fitness is important to people of all backgrounds and ages. Here are a few senior fitness stereotypes to avoid and that will keep you healthy for many years to come.
Podcast 137 – Are Our Senior Fitness Workouts For All Ages?
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Hello and thank you for joining us on this episode! We enjoy putting out our best exercise videos on a weekly basis and love that many people around the world are benefitting from our large library...
Podcast 102 – Tips On Getting Into Senior Fitness Training
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Hello and thank you for joining us on this episode! This week on the podcast we have a fun and informative discussion with Meredith on her best tips and advice for anyone looking to get into senior...
Podcast 100 – Is Senior Fitness Just For Seniors?
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Hello and thank you for joining us on todays podcast! We’re celebrating our 100th episode and to do so, we wanted to ask the question “Are our senior workouts just for seniors”? We...
Podcast 96 – We Answer Google’s Top Questions About Senior Fitness
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Hello and thank you for joining us on today’s episode! We recently discovered that when searching for the term “Senior Fitness” on Google that our content is now being listed on the...
Podcast 56 – The Importance Of Modifying Your Workouts When Needed
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Hello and thank you again for joining us for this episode! For today’s podcast we’re diving into why it’s so important to remember that modifying a workout is always available to...
Podcast 54 – The Importance Of Nutrition Revisited
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Greetings and thank you for joining us for this episode! In this week’s podcast we’re revisiting the importance of nutrition and a few tips on how you can make healthy choices when it...
Podcast 53 – Tips On Exercising After Stent Surgery, Is It Safe?
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Greetings and thank you for joining us this week on the podcast! For this episode we’re diving into a great discussion with Meredith about if it’s safe to get back into exercising after...