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The Latest

On Purpose – MWM#150

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senior fitness with meredith

This motivation is about being your authentic true self, and living your best life for you!

Precious Life – MWM#149

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senior fitness with meredith

This motivation is about living your life to the fullest, no matter your age or where you are in life

Life is Short – MWM#148

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senior fitness with meredith

This motivation is about living each day to its fullest, doing something each day, feeling accomplished.

ActiveBeat.com

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active beat

ActiveBeat is a health and wellness website designed to make healthy living attainable for everyone understanding that health and wellness looks different for everyone.

LIVESTRONG.com

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LIVESTRONG.COM

LIVESTRONG.com delivers trusted health, nutrition and fitness information. For all. They strive to give you the tools and knowledge you need to live a happier, healthier life. 

Saltbox TV

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saltbox tv

A free online platform dedicated to helping millions of individuals in their third act of life continue to learn, stay connected and be entertained.

Only The Positive – MWM#147

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senior fitness with meredith

“Don’t think about your errors or failures; otherwise, you’ll never do a thing.”-Bill Murray This motivation is about staying positive in all you do; do not let the “failures” hold you back and keep...