This Podcast Is Also Available On: Spotify | Apple Podcasts Hello and thanks for joining us on the podcast today! For this episode, we wanted to dive right into discussing some great exercises...
Podcast 4 – Best Workouts For Ages 65+
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Podcast 3 – Importance Of Nutrition And Diet
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This Podcast Is Also Available On: Spotify | Apple Podcasts Welcome to the podcast friends, we are very excited about this episode because we get to talk about one of our favorite subjects…...
Podcast 2 – Motivating To Get More Exercise
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This Podcast Is Also Available On: Spotify | Apple Podcasts In this episode, we’ll be talking about some very useful tips on how to help seniors get motivated to exercise and help explain why...
Podcast 1 – Introduction To Senior Fitness With Meredith
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This Podcast Is Also Available On: Spotify | Apple Podcasts We’re finally rolling out our very first podcast series! And to kick things off we’re diving right into learning more about...