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Tagstaying active

Podcast 101 – Tips On Exercising If You Have Bad Hips

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senior fitness with meredith

Hello and thank you for joining us for this week’s podcast! In this episode we’ll be diving into some helpful tips that you can try if you suffer from hip pain while exercising. Hip pain...

Podcast 67 – Staying Active As An Amputee

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senior fitness with meredith

Hello and thank you for joining us on this podcast episode! This week we’re diving into a subject that we truly feel does not get enough attention especially if you are a senior. Staying active...