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Tagmotivation

Memories – MWM#84

M
senior fitness with meredith

“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss  This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them...

Enjoy The Days – MWM#83

E
senior fitness with meredith

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West This motivation is about enjoying each day, not focusing on the negative….staying open to all the...

Beginnings – MWM#82

B
senior fitness with meredith

“Every moment is a fresh beginning.” —T.S. Eliot This motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new...

One Life – MWM#81

O
senior fitness with meredith

“Life is like a coin. You can spend it any way you wish, but you only spend it once.” — Lillian Dickson
This motivation is about our one chance to live our life, so live it to the fullest!
Meredith

Joy – MWM#80

J
senior fitness with meredith

“The healthiest response to life is joy.” — Deepak Chopra
This motivation is about having a joy-full and joy-filled life. Even in the rough times, enjoy it all to the fullest!
Meredith

Simple Life – MWM#79

S
senior fitness with meredith

“Life is really simple, but men insist on making it complicated.” — Confucius
This motivation is about making life more complicated than necessary. Simplify and enjoy your life!
Meredith

Meaningful Life – MWM#78

M
senior fitness with meredith

“If life were predictable it would cease to be life, and be without flavor.” – Eleanor Roosevelt This motivation is about remembering that life throws so much at us, and that is a good thing. It is...

Never Give Up – MWM#77

N
senior fitness with meredith

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”– Thomas A. Edison This motivation is about never giving up. When things get hard, keep going...

Let Go – MWM#76

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senior fitness with meredith

“Let go of any thoughts that don’t make you strong”
This motivation is about letting go of the negative thoughts, and only allowing positive thoughts to be in the forefront of your mind!
Meredith

Make The Best – MWM#75

M
senior fitness with meredith

“Things turn out best for the people who make the best of the way things turn out.”- John Wooden
This motivation is about trying to find the good and positive in all of our life experiences.
Meredith