Ad Space
Ad Space

Tagmotivation

Your Life Is Yours – MWM#91

Y
senior fitness with meredith

“You define your own life. Don’t let other people write your script.” — Oprah Winfrey This motivation is about living your life for you. So often we let the opinions or outsiders tell us what we...

Hold On Tight – MWM#90

H
senior fitness with meredith

“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” — Nicole Kidman This motivation is about holding on through all the many twists and turns in life. Do not let...

Just Try – MWM#89

J
senior fitness with meredith

“There is nothing impossible to they who will try.” — Alexander the Great This motivation is about just trying, going after it, not talking yourself out of it. It just takes that first step and you...

Listening – MWM#88

L
senior fitness with meredith

“Willpower and when to stop” – Anonymous This motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and...

Ability – MWM#87

A
senior fitness with meredith

“What the mind wants, and what the body allows”- This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of...

G.O.A.L.S. – MWM#86

G
senior fitness with meredith

“Grow what matters One step At a time. Little by little, your Steps will add up.” This motivation is about taking our time to reach our goals…step by step; day by day…we can do it...

Keep Going – MWM#85

K
senior fitness with meredith

“Don’t watch the clock; Do what it does. Keep going.”-Sam Levenson This motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock...

Memories – MWM#84

M
senior fitness with meredith

“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss  This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them...

Enjoy The Days – MWM#83

E
senior fitness with meredith

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West This motivation is about enjoying each day, not focusing on the negative….staying open to all the...