“You are never too old to set another goal or to dream a new dream.”—C.S.Lewis
This motivation is about continuing to dream and do, no matter your age or where you are in life!
Meredith
Never Too Old – MWM#94
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Being Present – MWM#93
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“You have to be where you are to get where you need to go.”
— Amy Poehler
This motivation is about being present in the now, to know where you need to go!
Meredith
Podcast 115 – Reflecting On Your Fitness Accomplishments This Year
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Hello and thank you for joining us for this week’s episode! We’re closing out 2021 in this podcast and in doing so, we though it was important to discuss why you should take time and...
Constant Forward Motion – MWM#92
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“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey...
Your Life Is Yours – MWM#91
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“You define your own life. Don’t let other people write your script.” — Oprah Winfrey This motivation is about living your life for you. So often we let the opinions or outsiders tell us what we...
Hold On Tight – MWM#90
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“Life has got all those twists and turns. You’ve got to hold on tight and off you go.” — Nicole Kidman This motivation is about holding on through all the many twists and turns in life. Do not let...
Just Try – MWM#89
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“There is nothing impossible to they who will try.” — Alexander the Great This motivation is about just trying, going after it, not talking yourself out of it. It just takes that first step and you...
Podcast 113 – Why We Started Our “Motivation With Meredith” Mini Podcast
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Hello and thank you for joining us today for this week’s episode! We’ve been having a lot of fun being able to release our mini “bite sized” podcast series “Motivation...
Listening – MWM#88
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“Willpower and when to stop” – Anonymous This motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and...
Ability – MWM#87
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“What the mind wants, and what the body allows”- This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of...