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Tagmotivation

G.O.A.L.S. – MWM#86

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senior fitness with meredith

“Grow what matters One step At a time. Little by little, your Steps will add up.” This motivation is about taking our time to reach our goals…step by step; day by day…we can do it...

Keep Going – MWM#85

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senior fitness with meredith

“Don’t watch the clock; Do what it does. Keep going.”-Sam Levenson This motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock...

Memories – MWM#84

M
senior fitness with meredith

“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss  This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them...

Enjoy The Days – MWM#83

E
senior fitness with meredith

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West This motivation is about enjoying each day, not focusing on the negative….staying open to all the...

Beginnings – MWM#82

B
senior fitness with meredith

“Every moment is a fresh beginning.” —T.S. Eliot This motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new...

One Life – MWM#81

O
senior fitness with meredith

“Life is like a coin. You can spend it any way you wish, but you only spend it once.” — Lillian Dickson
This motivation is about our one chance to live our life, so live it to the fullest!
Meredith

Joy – MWM#80

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senior fitness with meredith

“The healthiest response to life is joy.” — Deepak Chopra
This motivation is about having a joy-full and joy-filled life. Even in the rough times, enjoy it all to the fullest!
Meredith

Simple Life – MWM#79

S
senior fitness with meredith

“Life is really simple, but men insist on making it complicated.” — Confucius
This motivation is about making life more complicated than necessary. Simplify and enjoy your life!
Meredith

Meaningful Life – MWM#78

M
senior fitness with meredith

“If life were predictable it would cease to be life, and be without flavor.” – Eleanor Roosevelt This motivation is about remembering that life throws so much at us, and that is a good thing. It is...

Never Give Up – MWM#77

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senior fitness with meredith

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”– Thomas A. Edison This motivation is about never giving up. When things get hard, keep going...