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Blogs

Never Too Late – MWM#257

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senior fitness with meredith

This motivation reminds us that no matter our age or where we are, we can do what we wish and hope for, and always be happy!

Live Now – MWM#256

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senior fitness with meredith

This motivation reminds us to live now, because it is now and all we have…do not take it for granted!

Fear – MWM#255

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senior fitness with meredith

This motivation reminds us that many of the fears we have are ones we tell ourselves, and make ourselves believe.