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Tagpodcast for trainers

Podcast 6 – Scheduling Workouts and Staying Motivated

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senior fitness with meredith

This Podcast Is Also Available On: Spotify | Apple Podcasts Welcome to another episode of the Senior Fitness Podcast with Meredith. For this session, we’re breaking down the importance of...

Podcast 5 – The Benefits Of Yoga

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senior fitness with meredith

This Podcast Is Also Available On: Spotify | Apple Podcasts Greetings and welcome to another episode of the Senior Fitness Podcast with Meredith. In this episode, Meredith discusses yoga and how it...