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Tagmotivation

Impossibility To Accomplishment – MWM#31

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senior fitness with meredith

“Today’s accomplishments were yesterday’s impossibilities.” – Robert H. Schuller This motivation is about remembering how far you have come, and all you have accomplished. We always forget about the...

Goals – MWM#30

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senior fitness with meredith

“I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” – Michael Phelps This motivation is about the goals we make for ourselves. Let those...

Podcast 83 – Tips On Motivating Others To Exercise

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senior fitness with meredith

Embracing regular exercise is one of the most important gifts you can give to your body and health. Staying in shape, staying active and most importantly staying consistent is key to living a longer...

Do What You Can – MWM#28

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senior fitness with meredith

“Do what you can with all you have, where you are.” – Theodore Roosevelt This motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No...

Action – MWM#27

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senior fitness with meredith

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link This motivation is about taking action in our lives. It is very easy to sit and become overwhelmed by the things going...

Today Is Today – MWM#26

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senior fitness with meredith

“Don’t let yesterday take up too much of today.” – Will Rogers This motivation is about living in the day, in the moment. To let the past stay in the past, and move forward with a clear mind and...

All Things Are Possible – MWM#25

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senior fitness with meredith

“Nothing is impossible, the word itself says, ‘I’m possible!’” -Audrey Hepburn This motivation is about remembering all things are possible if you choose to believe they are. Do not allow the inner...

Dream – MWM#24

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senior fitness with meredith

“Dreaming, after all, is a form of planning.”- Gloria Steinem This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards...

Believing In Ourselves – MWM#23

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senior fitness with meredith

“Whatever the mind of man can conceive and believe, it can achieve.”-Napoleon Hill This motivation is about believing in yourself and your abilities. To let your mind think it can do something...