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Tagmotivation

Dream – MWM#24

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senior fitness with meredith

“Dreaming, after all, is a form of planning.”- Gloria Steinem This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards...

Believing In Ourselves – MWM#23

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senior fitness with meredith

“Whatever the mind of man can conceive and believe, it can achieve.”-Napoleon Hill This motivation is about believing in yourself and your abilities. To let your mind think it can do something...

Making Time – MWM#22

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senior fitness with meredith

“If not now, when?”
This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!
Meredith

Keep Trying – MWM#21

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senior fitness with meredith

“Sometimes all that matters is that you are still trying.”-Wilder This motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and...

You’re Right – MWM#14

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senior fitness with meredith

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford This motivation is about pushing past what our minds want to think and tell us. What a powerful thing, our minds...

Getting Started – MWM#13

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senior fitness with meredith

“The way to get started is to quit talking and begin doing.”- Walt Disney This motivation is about getting started in our journey. And the only way to do that, is just that…stop talking about...

Success And Failure – MWM#12

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senior fitness with meredith

“Success is not final; failure is not fatal: It is the courage to continue that counts.” – Winston S. Churchill This motivation is about success and failure. When we push ourselves to workout...

Luck? – MWM#11

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senior fitness with meredith

“I find that the harder I work, the more luck I seem to have.” -Thomas Jefferson This motivation is about “luck” in our lives. A funny word, because is there such a thing as luck… or is it us...

Keep Smiling – MWM#7

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senior fitness with meredith

“Keep smiling because life is a beautiful thing and there’s so much to smile about.”-Marilyn Monroe This week’s motivation is about smiling…always! We must stop and look at our lives, and all...

Live Your Life – MWM#6

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senior fitness with meredith

“May you live all the days of your life.”-Jonathan Swift This week’s motivation is about living our lives. You are thinking, “well of course, that is what we do everyday.” But more about really...