This motivation reminds us that you have the power within you to determine your destiny by staying true in your mind, body and soul.
Your Thoughts – MWM#338
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Flower – MWM#337
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This motivation reminds us that we should look at the little things, enjoy them, and see how complex yet simple things can be.
Today – MWM#336
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This motivation reminds us that each day is new, and we have the chance to start again.
Happiness – MWM#335
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This motivation reminds us that we must be content with things, not trying to create happiness just allowing it to be!
Podcast 307 – 6 Ways To Celebrate Your Health And Fitness Goals Without Using A Weight Scale
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In this episode we're sharing six ways to celebrate reaching your fitness health goals without having to use a weight scale and worry about numbers.
Podcast 306 – 5 Ways To Stay Motivated Without Burning Out
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In this episode Meredith is sharing five helpful ways to stay motivated on achieving your goals without feeling the effects of "burn out".
One More Time – MWM#332
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This motivation reminds us that we can not give up, we must keep trying even if it is “just one more time”, it will keep us going!
Success – MWM#331
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This motivation reminds us that small steps done each day are what help us attain goals, and to keep going!
Podcast 303 – Why You Should Be More Like Your Tongue
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In this podcast episode we are sharing some tips on why it's important to stay active, much like your tongue does without you even knowing:)
Dream to Reality – MWM#330
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This motivation reminds us that hard work continually is what gets us to our goals, not just hopes!