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Taghealthcare podcast

Podcast 21 -The Truth About Osteoporosis and Exercise

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senior fitness with meredith

Hello and thanks for joining us for this episode! We wanted to devote a full podcast to osteoporosis and how that can affect your active and physical life.  Osteoporosis is a very common disease and...

Podcast 13 – Help With Overcoming Depression

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senior fitness with meredith

In this episode of our podcast we’re discussing a topic that affects many people of all ages but specifically in our senior population. Depression is a serious mental health issue and we wanted...