“You can. You should. And if you’re brave enough to start, you will.”-Stephen King This week’s motivation is believing you can! As long as you are brave enough to start something, we usually quickly...
Yes You Can – MWM#9
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Life Goes On – MWM#8
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“In three words I can sum up everything I’ve learned about life: it goes on.”-Robert Frost This week’s motivation is about going on in life. We all face hurdles and difficulties throughout our...
Keep Smiling – MWM#7
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“Keep smiling because life is a beautiful thing and there’s so much to smile about.”-Marilyn Monroe This week’s motivation is about smiling…always! We must stop and look at our lives, and all...
Live Your Life – MWM#6
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“May you live all the days of your life.”-Jonathan Swift This week’s motivation is about living our lives. You are thinking, “well of course, that is what we do everyday.” But more about really...
Keep Rising – MWM#5
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“The greatest glory in living lies not in never falling, but in rising every time we fall.”-Nelson Mandela This week’s motivation is our reminder to continue to rise after we fall. We all fall, and...
Keep Trying – MWM#4
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“Sometimes all that matters is that you’re still trying.” This week’s motivation is about continuing to try. Sounds easy enough. But on the hardest of days, when we do not give ourselves credit and...
No Stress – MWM#3
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“Today I will not stress over things I can’t control.” This week’s motivation is dealing with stress! An unfortunate part of life that we all face and deal with, some better than others. We know it...
Be Happy Now – MWM#2
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“Be happy with what you have, while working for what you want.”-Helen Keller This week’s motivation goes towards so many aspects of life, but we are delving into the fitness part. We always want to...
Staying Positive – MWM#1
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“Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” This week’s motivation is a reminder to stay...