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Be Happy Now – MWM#2


senior fitness with meredith

“Be happy with what you have, while working for what you want.”-Helen Keller

This week’s motivation goes towards so many aspects of life, but we are delving into the fitness part. We always want to jump to the end of the timeline and reach the goal in a day, and do not stop to be happy with the accomplishments we make along the way. As long as we wake up and keep working for it, we need to be happy and proud of ourselves.