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Work – MWM#226

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senior fitness with meredith

This motivation is the reminder that as much as we want things handed to us, it is in the hard work that we see the true value.

Growth – MWM#225

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senior fitness with meredith

This motivation is a reminder to grow and a reminder that we all change, each day…and that is a great thing!

Path – MWM#224

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senior fitness with meredith

This motivation is about knowing where you want to and intend to go, so you are not blindly going through motions with no real destination.