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Gladden Hearts – MWM#266

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senior fitness with meredith

This quote reminds us to  give love and care to all of those around us, in this short and crazy life we live together!

Simple Life – MWM#265

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senior fitness with meredith

This quote reminds us of the importance in remembering that life is about living, loving, and staying positive…we need to try to keep it simple!

Gratification – MWM#264

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senior fitness with meredith

This motivation reminds us that we must work for what we want, it doesn’t just come or is given to us.