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Make A Way – MWM#185

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senior fitness with meredith

This motivation is about not letting a failure stop you…find new ways to succeed and continue on!

Fall Down & Get Back Up – MWM#184

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senior fitness with meredith

This motivation is about persevering, and being judged based upon how we can get through obstacles and continue on.

Within Reach – MWM#183

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senior fitness with meredith

This motivation is about moving towards what you want… keep dreaming and keep trying!