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Tagosteoporosis in seniors

Podcast 21 -The Truth About Osteoporosis and Exercise

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senior fitness with meredith

Hello and thanks for joining us for this episode! We wanted to devote a full podcast to osteoporosis and how that can affect your active and physical life.  Osteoporosis is a very common disease and...

Osteoporosis Awareness

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senior fitness with meredith

World Osteoporosis Day is the perfect time to stop and think about your bone health. World Osteoporosis Day, marked on October 20th of each year, is a year-long campaign dedicated to raising global...