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Tagimprove your balance

Podcast 26 – Helpful Tips On Improving Your Posture And Balance For Seniors

March 10, 2020

3 Min read

Greetings and thank you again for joining us on the podcast today!In this episode, we’ll be talking about some tips on improving your balance and posture.Balance and posture is one of the...

Four Ways To Improve Your Posture And Balance

February 27, 2020

3 Min read

Having a strong posture and steady balance is important when it comes to getting through a busy week of activities. Sometimes we may also sit for longer periods of the day, more than we think.Working...