National Nutrition Month is upon us and is the perfect time to look at your diet and see if you are on the right track to a healthier you!. Of course, everyone has their own eating habits and we all...
The Importance of a Healthy Daily Diet
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Podcast 24 – Weight loss for beginners, what you need to know to lose weight.
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Greetings and thanks for joining us on the podcast today!For this episode, we wanted to get back to the basics of weight loss. There is so much information available now about losing weight that...