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Tagboxing workouts

Low Impact Cardio Boxing For Seniors | Intermediate Level

May 3, 2020

1 Min read

In this workout, Meredith is taking you through a great low impact cardio boxing routine designed for you to do right at home! No equipment needed, just some motivation to get a great workout in! If...

Seated Boxing Workout For Beginners

December 22, 2019

2 Min read

In this video we are switching things up and adding a new type of workout to our lineup, seated boxing workout for beginners.Boxing has always been a great way to get your heart rate up and reap the...