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Meredith,
Thank you for your work to aid Seniors live their best lives. I would like to share how you have improved my life: About 18 months ago I had a stroke affecting my vision and memory. I had to re-learn how to read, write, spell, type, compose my thoughts. I have vision cuts so coordination was challenging. Somehow I found you on YouTube and began with your lowest level workouts and have been working my way up to advanced. Initially, I could only workout for a brief time and because you have workouts for all lengths of time and energy I can now enjoy your hour sessions. Thank you so much for your focus on seniors and physically challenged adults. I truly believe you have had a major impact on my ongoing recovery....exercising and pushing my body has exercised and helped my brain and vision's continued recovery. My prognosis is great... Thank you...you have impacted the quality of my life. I can't find the words...thank you.
Barbara
Thank you for your work to aid Seniors live their best lives. I would like to share how you have improved my life: About 18 months ago I had a stroke affecting my vision and memory. I had to re-learn how to read, write, spell, type, compose my thoughts. I have vision cuts so coordination was challenging. Somehow I found you on YouTube and began with your lowest level workouts and have been working my way up to advanced. Initially, I could only workout for a brief time and because you have workouts for all lengths of time and energy I can now enjoy your hour sessions. Thank you so much for your focus on seniors and physically challenged adults. I truly believe you have had a major impact on my ongoing recovery....exercising and pushing my body has exercised and helped my brain and vision's continued recovery. My prognosis is great... Thank you...you have impacted the quality of my life. I can't find the words...thank you.
Barbara