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About two months ago I found your site and has done several of your videos every week x 4-5 days/wk. I must say that I enjoy your workouts tremendously and look forward to continuing to use them. However, I noticed that you have not been live a couple weeks. I know that it's Summer and you probably took a break. If so I hope that on your return you will have more Intermediate videos. I use other platforms too, but what is most remarkable about yours is your engagement with the audience during each step reminding us to breathe and use our core. Really appreciate the importance placed on those things. Thanks Meredith, you're awesome and knowledgeable about the body and its functions. I'm so happy I found your channel, and I have encouraged others to join you too, because the workouts are not only for seniors. I always look forward to working out with you. Thank you!