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Thank you Meredith for your work outs. I’ve been following you on you tube for about 1and half months now. Your work outs are fun and get the job done. It was hard for me to finish at first but now I can sail through them. I’m 65 and really want to get in shape and I find your work outs a perfect fit!!! My body is less stiff and I have more energy. I still better too!!! Thank you again. I work out with you almost every day!!!