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I've stress-eaten my way through the epidemic like many people and when I was diagnosed as in the diabetic range, I knew I needed to get serious about exercise. But I also have a bad ankle and knee, so I started on your seated exercise videos. Stretching, balance and posture, and weight training are videos of yours I do all the time. Doing so much seated made it possible to get strength and flexibility back without stressing my joints. I've recommended your videos to others, particularly family members. Thanks for all you do!