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Dear Meredith.
I have been working your intermediate and advanced programs for the past two weeks (today I did your full body, 107- minute workout), and I must say I am enjoying all of your workouts. I particularly like the way you target each muscle(s) for a specific exercise, and instruct the member how to move the weights in order to achieve the maximize benefit therefrom. I was a member of another online exercise program for the last three years. I enjoyed the program, but there was a fee I had to pay each month. When I finished all the exercises that program had to offer, I decided to find a different program that would push me further along. I found your program and believe it the best to do that. FYI, I am 78, but in good shape for my age. I try to do a workout each day, at home, with my own equipment and then I walk at least 7000 steps. Would you be so kind to let me know if there are fees to use your program and if so, what they are. Sincerely,
Sam Fannon
I have been working your intermediate and advanced programs for the past two weeks (today I did your full body, 107- minute workout), and I must say I am enjoying all of your workouts. I particularly like the way you target each muscle(s) for a specific exercise, and instruct the member how to move the weights in order to achieve the maximize benefit therefrom. I was a member of another online exercise program for the last three years. I enjoyed the program, but there was a fee I had to pay each month. When I finished all the exercises that program had to offer, I decided to find a different program that would push me further along. I found your program and believe it the best to do that. FYI, I am 78, but in good shape for my age. I try to do a workout each day, at home, with my own equipment and then I walk at least 7000 steps. Would you be so kind to let me know if there are fees to use your program and if so, what they are. Sincerely,
Sam Fannon