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I've just turned 70 years of age and up until 9 months ago led a very active life, playing golf 3 times a week and cycling. Unfortunately I had a fall which resulted in a fractured hip and pelvis.
I was looking for a suitable exercise website to help my rehabilitation and came across Senior Fitness with Meredith.
It really is first class, much better than others I looked at. Meredith actually makes it fun to do with her enthusiasm, easy approach to exercise, and the way she explains in detail what to do. It's as if she really cares, inspires and motivates and wants to help particularly seniors like me.
I actually look forward to each exercise session rather than finding it a necessary chore.
Thank you Meredith.
I was looking for a suitable exercise website to help my rehabilitation and came across Senior Fitness with Meredith.
It really is first class, much better than others I looked at. Meredith actually makes it fun to do with her enthusiasm, easy approach to exercise, and the way she explains in detail what to do. It's as if she really cares, inspires and motivates and wants to help particularly seniors like me.
I actually look forward to each exercise session rather than finding it a necessary chore.
Thank you Meredith.