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I am 84 years old and have had one hip replaced. I tried walking to the mailbox this AM and had a difficult time getting back. My hips felt as if they would not let me go forward. I remembered seeing some of your exercises that are good for ones hip. I did Reduce Hip Pain With Helpful Stretches and I felt so much better and able to walk freely. Please continue what you are doing and may God Bless.
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