Thank you for visiting our guest book, we love hearing your story! To leave your message, click on “Write A New Entry”, leave your comments and hit “Submit”. Your entry will be visible in the guestbook after it has been reviewed and approved. – Thank You!
Greetings Meredith, I love exercising with you. I do it several times a week and am trying to improve my posture. My core really needs to strengthen, these are helping.
I'd like to hear more about pulling my shoulders and back area together and posture exercises, So I don't slump forward. Perhaps you have one exercise like that??
Thanks so very much, Jane
I'd like to hear more about pulling my shoulders and back area together and posture exercises, So I don't slump forward. Perhaps you have one exercise like that??
Thanks so very much, Jane