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My husband decided to begin working out at a nearby gym but I knew I would not enjoy making that ‘going out’ commitment! So I found Meredith Senior Standing Workout with Resistance Bands to do in our living room that day! He joined me for the next workout and we have been doing it together every other day for almost 2 years! It is the best. Thank you from a couple 78 year olds that feel better because of Meredith.