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Thank you so much Meredith. I have been doing your seated workouts for several months, most days (with doctors’ approval). This has helped me tremendously with recovery from thyroid cancer treated with radiation and surgery which left me very weak and sick. I feel much better and stronger. I can walk much further, comfortably, despite the cancer having spread to my pelvis.
I am so grateful for your positive energy and skill. I am in my late 60’s.
I am so grateful for your positive energy and skill. I am in my late 60’s.