Thank you for visiting our guest book, we love hearing your story! To leave your message, click on “Write A New Entry”, leave your comments and hit “Submit”. Your entry will be visible in the guestbook after it has been reviewed and approved. – Thank You!
I have been with Meredith since January 2022. I knew I needed extensive surgery in my left foot and was worried about not getting sufficient daily movement, ( I have been a teacher for nearly 30 years and used to being very active)
I found seated exercises with Meredith on YouTube and started learning how to do safe exercises from a chair.
I can’t imagine a week without Meredith. My surgery was successful and I am back to school part time, but still exercise with Meredith at least 5 days a week, and I can do standing ones now! She has been a constant friend and comfort. Her exercises are designed for everyone, no matter their circumstances. You can find just what you need to stay healthy and fit. And she is always available if you need support. Her individual 7 day plan is terrific! Thank you, Meredith, for everything!
I found seated exercises with Meredith on YouTube and started learning how to do safe exercises from a chair.
I can’t imagine a week without Meredith. My surgery was successful and I am back to school part time, but still exercise with Meredith at least 5 days a week, and I can do standing ones now! She has been a constant friend and comfort. Her exercises are designed for everyone, no matter their circumstances. You can find just what you need to stay healthy and fit. And she is always available if you need support. Her individual 7 day plan is terrific! Thank you, Meredith, for everything!