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Meredith: I just came out of a terrible flu week. I felt tired and in low energy. I restarted with "Everyday Workout Routine For Seniors And Beginners - Cardio, Abs (Core) & Balance | 15 Min" and followed next day with "Senior Fitness 'Get Back On Track" Full Body Easy Workout For Beginners | No Equipment | 26 Min". I got, indeed, back on track. Last friday I could do a HIIT video, and today I will follow your new Livestream Class. Thank you for the marvelous collection you have been adding through the years. It is a wonderful gift for all our community. Bless you and your team.
