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Hi Meredith. I found your channel on YouTube a year ago. I've started a few of your cardio workouts, as I am battling with Lumbar Spondylitis, Sciatica and Fibromyalgia. You're such a blessing to me. Keep up the great work. Looking forward to working out with you in the future, to help me heal. All the best to you and your Family for 2023. God bless you always. X