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CategoryMotivation

Change – MWM#231

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senior fitness with meredith

This motivation is a reminder that we change each moment, and yes the world constantly changes, but how we look at it will forever change and evolve…and that is a great thing!

Doing Nothing – MWM#230

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senior fitness with meredith

This motivation is a reminder that even only doing “a little” adds up, especially if each of us just did “a little”.

Miracles – MWM#229

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senior fitness with meredith

This motivation is about knowing miracles happen out of our comfort zones; remember to go out on a limb and feel safe there!

Pressure – MWM#228

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senior fitness with meredith

This motivation is about remembering that some pressures are a good thing, and we are privileged to be pushed in our lives.

Forward – MWM#227

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senior fitness with meredith

This motivation is about knowing when you grow, change, and move forward, things do not stay the same…and that is okay and good!

Work – MWM#226

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senior fitness with meredith

This motivation is the reminder that as much as we want things handed to us, it is in the hard work that we see the true value.

Growth – MWM#225

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senior fitness with meredith

This motivation is a reminder to grow and a reminder that we all change, each day…and that is a great thing!

Path – MWM#224

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senior fitness with meredith

This motivation is about knowing where you want to and intend to go, so you are not blindly going through motions with no real destination.

Just A Wish – MWM#223

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senior fitness with meredith

This motivation is a reminder that we need to create goals, and have something to work towards; otherwise, we are just wishing and hoping with no plan of action.

Life is Hard? – MWM#222

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senior fitness with meredith

This motivation is about being grateful for the life we have, even when it gets hard…and it does many times. That is what makes it our life!