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CategoryMotivation

Make The Best – MWM#29

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senior fitness with meredith

“Things work out best for those who make the best of how things work out.” – John Wooden This motivation is about learning to make the best of anything handed to us. Like the old “When life gives you...

Do What You Can – MWM#28

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senior fitness with meredith

“Do what you can with all you have, where you are.” – Theodore Roosevelt This motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No...

Action – MWM#27

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senior fitness with meredith

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link This motivation is about taking action in our lives. It is very easy to sit and become overwhelmed by the things going...

Today Is Today – MWM#26

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senior fitness with meredith

“Don’t let yesterday take up too much of today.” – Will Rogers This motivation is about living in the day, in the moment. To let the past stay in the past, and move forward with a clear mind and...

All Things Are Possible – MWM#25

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senior fitness with meredith

“Nothing is impossible, the word itself says, ‘I’m possible!’” -Audrey Hepburn This motivation is about remembering all things are possible if you choose to believe they are. Do not allow the inner...

Dream – MWM#24

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senior fitness with meredith

“Dreaming, after all, is a form of planning.”- Gloria Steinem This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards...

Believing In Ourselves – MWM#23

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senior fitness with meredith

“Whatever the mind of man can conceive and believe, it can achieve.”-Napoleon Hill This motivation is about believing in yourself and your abilities. To let your mind think it can do something...

Making Time – MWM#22

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senior fitness with meredith

“If not now, when?”
This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!
Meredith

Keep Trying – MWM#21

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senior fitness with meredith

“Sometimes all that matters is that you are still trying.”-Wilder This motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and...

Fly – MWM#20

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senior fitness with meredith

“If you want to fly, give up everything that weighs you down.”-Buddha This motivation is about leaving your stressors behind; leaving your past in the past; letting the future be just that and go...