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CategoryMotivation

Entry – MWM#162

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senior fitness with meredith

This motivation is about knowing after exit or loss in life, new doors open to other opportunities we can enter.

No Worries – MWM#161

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senior fitness with meredith

This motivation is about not worrying about anything because it only hurts your strength to go on today.

Wind It Up – MWM#160

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senior fitness with meredith

This motivation is about remembering we can not go back, but we can move forward and be better than before!

It Gets Better – MWM#159

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senior fitness with meredith

This motivation is about remembering that even the bad times will pass, things will get better!

A Chance – MWM#158

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senior fitness with meredith

This motivation is about taking the problems we get in life and making the most of them by doing your best!

Attention – MWM#157

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senior fitness with meredith

This motivation is about paying attention to those around us, our true undivided attention is a gift!

Nothing Is Certain – MWM#156

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senior fitness with meredith

This motivation is about remembering each day is a gift, and we never know what we will get in each day!

Mistakes – MWM#155

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senior fitness with meredith

This motivation is about moving through life while embracing any mistakes you may have made! 

No Regrets? – MWM#154

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senior fitness with meredith

This motivation is about being okay with the regrets we may have in life, for they shaped us and made us better in the long run!

Don’t Expect – MWM#153

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senior fitness with meredith

This motivation is about knowing each day will be different and new, and plans will change… and that is okay!