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CategoryMotivation

Every Day – MWM#219

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senior fitness with meredith

This motivation reminds us to keep looking for the good in each day, even when the days are not that good!

Winning – MWM#218

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senior fitness with meredith

This motivation is about the attitude to keep trying, getting better, and remembering being first is not the end goal.

Get On Your Way – MWM#217

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senior fitness with meredith

This motivation is a reminder to keep going, moving forward…onward and upward!

Detour – MWM#216

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senior fitness with meredith

This motivation is about rolling with the punches; when things do not seem to go as planned we keep going and find new ways to enjoy it!

The Good Life – MWM#215

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senior fitness with meredith

This motivation is remembering that having a good life isn’t a constant “always”, it is a constant “work at”.

Fail? – MWM#213

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senior fitness with meredith

This motivation is remembering that we never fail unless we do not learn from it, and we do not get back up and keep trying!

Anger – MWM#212

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senior fitness with meredith

This motivation is a reminder to know there will be moments of anger, but try not to stay in that for you lose moments of happiness while angry.

Life – MWM#211

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senior fitness with meredith

This motivation is remembering to live in your present moment…we can always plan for more in the future, but remember to enjoy now!

Be Present – MWM#210

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senior fitness with meredith

This motivation is remembering we change everyday, and that is good…living in the moment, looking towards the future, and not looking back!