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CategoryMotivation

Happiness – MWM#239

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senior fitness with meredith

This motivation is a reminder to stay healthy AND keep the past in the past to stay happy!

Compliments – MWM#238

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senior fitness with meredith

This motivation is a reminder to give and receive compliments…they can do so much for others and ourselves.

Disguise – MWM#237

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senior fitness with meredith

This motivation reminds us to look at ourselves as beautiful, and things around us as beautiful, no matter what others say.

Effort – MWM#236

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senior fitness with meredith

This motivation reminds us to keep the thought to win in our lives, knowing we do not need to win but we must believe in ourselves.

Run Over – MWM#235

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senior fitness with meredith

This motivation is a reminder to get going, pursuing forward momentum, do not get complacent…or you will get run over.

Larger or Smaller – MWM#234

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senior fitness with meredith

This motivation is about how we view ourselves and what we choose to work on each day.

Time – MWM#233

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senior fitness with meredith

This motivation is about remembering great things, and change, take time!

Life Well Used – MWM#232

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senior fitness with meredith

This motivation is about living a good life, that at the end of each day and the end of it all we can look back and be satisfied with what we did each day!

Change – MWM#231

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senior fitness with meredith

This motivation is a reminder that we change each moment, and yes the world constantly changes, but how we look at it will forever change and evolve…and that is a great thing!

Doing Nothing – MWM#230

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senior fitness with meredith

This motivation is a reminder that even only doing “a little” adds up, especially if each of us just did “a little”.