In this video we are switching things up and adding a new type of workout to our lineup, seated boxing workout for beginners.Boxing has always been a great way to get your heart rate up and reap the...
Seated Boxing Workout For Beginners
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In this video we are switching things up and adding a new type of workout to our lineup, seated boxing workout for beginners.Boxing has always been a great way to get your heart rate up and reap the...