“You are never too old to set another goal or to dream a new dream.” – C.S.Lewis This motivation is about continuing to dream big. Keep goals in front of you, and work toward them…no...
Keep Dreaming – MWM#33
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Keep Moving – MWM#32
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“Life is like riding a bicycle. To keep your balance, you must keep moving.”-Albert Einstein This motivation is about moving through life, even when we want to stop and do nothing when things get...
Impossibility To Accomplishment – MWM#31
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“Today’s accomplishments were yesterday’s impossibilities.” – Robert H. Schuller This motivation is about remembering how far you have come, and all you have accomplished. We always forget about the...
Goals – MWM#30
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“I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” – Michael Phelps This motivation is about the goals we make for ourselves. Let those...
Podcast 83 – Tips On Motivating Others To Exercise
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Embracing regular exercise is one of the most important gifts you can give to your body and health. Staying in shape, staying active and most importantly staying consistent is key to living a longer...
Do What You Can – MWM#28
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“Do what you can with all you have, where you are.” – Theodore Roosevelt This motivation is about not using any excuses. Allowing you to grow from where you are in your life and in your journey. No...
Action – MWM#27
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“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link This motivation is about taking action in our lives. It is very easy to sit and become overwhelmed by the things going...
Podcast 82 – Our Best Tips On Helping You Get Your Day Started And Moving
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Hello and thank you for joining us for this weeks episode! In this episode Meredith dives into some of her best tips that will help you get a great start to your day “From bed to life” as...
Today Is Today – MWM#26
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“Don’t let yesterday take up too much of today.” – Will Rogers This motivation is about living in the day, in the moment. To let the past stay in the past, and move forward with a clear mind and...
All Things Are Possible – MWM#25
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“Nothing is impossible, the word itself says, ‘I’m possible!’” -Audrey Hepburn This motivation is about remembering all things are possible if you choose to believe they are. Do not allow the inner...