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Tagmotivation

Action – MWM#27

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senior fitness with meredith

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link This motivation is about taking action in our lives. It is very easy to sit and become overwhelmed by the things going...

Today Is Today – MWM#26

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senior fitness with meredith

“Don’t let yesterday take up too much of today.” – Will Rogers This motivation is about living in the day, in the moment. To let the past stay in the past, and move forward with a clear mind and...

All Things Are Possible – MWM#25

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senior fitness with meredith

“Nothing is impossible, the word itself says, ‘I’m possible!’” -Audrey Hepburn This motivation is about remembering all things are possible if you choose to believe they are. Do not allow the inner...

Dream – MWM#24

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senior fitness with meredith

“Dreaming, after all, is a form of planning.”- Gloria Steinem This motivation is about continuing to dream. To dream of what you want because that becomes a goal, and gets your mind moving towards...

Believing In Ourselves – MWM#23

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senior fitness with meredith

“Whatever the mind of man can conceive and believe, it can achieve.”-Napoleon Hill This motivation is about believing in yourself and your abilities. To let your mind think it can do something...

Making Time – MWM#22

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senior fitness with meredith

“If not now, when?”
This motivation is about making time now to get to our goals. Stop putting things off and making excuses. The time to act is now, so let’s go!
Meredith

Keep Trying – MWM#21

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senior fitness with meredith

“Sometimes all that matters is that you are still trying.”-Wilder This motivation is about continuing to try, even when we want to give up. Even when the road gets rough, we wake up to take it on and...

You’re Right – MWM#14

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senior fitness with meredith

“Whether you think you can or you think you can’t, you’re right.” – Henry Ford This motivation is about pushing past what our minds want to think and tell us. What a powerful thing, our minds...

Getting Started – MWM#13

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senior fitness with meredith

“The way to get started is to quit talking and begin doing.”- Walt Disney This motivation is about getting started in our journey. And the only way to do that, is just that…stop talking about...