“Willpower and when to stop” – Anonymous This motivation is about being able to listen to ourselves enough to know when it is time to stop/pause, so the progress will actually be better and...
Listening – MWM#88
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Ability – MWM#87
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“What the mind wants, and what the body allows”- This motivation is about allowing our minds to be open to what it can do at any given moment; but also being aware of what our body is capable of...
G.O.A.L.S. – MWM#86
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“Grow what matters One step At a time. Little by little, your Steps will add up.” This motivation is about taking our time to reach our goals…step by step; day by day…we can do it...
Keep Going – MWM#85
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“Don’t watch the clock; Do what it does. Keep going.”-Sam Levenson This motivation is about allowing ourselves the right to move forward on our time. We can continue to keep going without the clock...
Memories – MWM#84
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“Don’t cry because it’s over, smile because it happened.” —Dr. Seuss This motivation is about being happy for the memories of moments past. Keep smiling at them, not crying and wishing for them...
Enjoy The Days – MWM#83
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“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” —Morris West This motivation is about enjoying each day, not focusing on the negative….staying open to all the...
Beginnings – MWM#82
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“Every moment is a fresh beginning.” —T.S. Eliot This motivation is about remembering no matter the week, day, or second, we get to start over whenever we want to. There is no end point, new...
One Life – MWM#81
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“Life is like a coin. You can spend it any way you wish, but you only spend it once.” — Lillian Dickson
This motivation is about our one chance to live our life, so live it to the fullest!
Meredith
Joy – MWM#80
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“The healthiest response to life is joy.” — Deepak Chopra
This motivation is about having a joy-full and joy-filled life. Even in the rough times, enjoy it all to the fullest!
Meredith
Simple Life – MWM#79
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“Life is really simple, but men insist on making it complicated.” — Confucius
This motivation is about making life more complicated than necessary. Simplify and enjoy your life!
Meredith