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Tagmotivation

Excellence – MWM#107

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senior fitness with meredith

“Perfection is not attainable, but if we chase perfection we can catch excellence.”— Vince Lombardi This motivation is about stopping the thoughts of trying to be perfect or make everything around us...

Love YOU – MWM#106

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senior fitness with meredith

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”-Buddha This motivation is about self-love! The more we are able to love and respect ourselves, the more we...

Action – MWM#105

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senior fitness with meredith

“We generate fears while we sit. We overcome them by action.”— Dr. Henry Link This motivation is about doing in order to grow. Not just sitting and being afraid of the future, we have to act in order...

Make Your Luck – MWM#104

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senior fitness with meredith

“When it comes to luck, you make your own.”— Bruce Springsteen This motivation is about owning what you do each day. Working hard is what gets you to your goals, even if you want to call it luck...

Your Day – MWM#103

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senior fitness with meredith

“Wake up determined, go to bed satisfied.”
— Dwayne “The Rock” Johnson
This motivation is about how you start the day will lead to how you feel at the end of the day.
Meredith

If – MWM#102

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senior fitness with meredith

“If my mind can conceive it, if my heart can believe it, then I can achieve it.”— Muhammad Ali This motivation is about not only coming up with an idea of what we want to do, but actually believing...

Planning vs Reality – MWM#101

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senior fitness with meredith

“We must let go of the life we have planned, so as to accept the one that is waiting for us.”— Joseph Campbell This motivation is about living our life and accepting it. Planning is fun, but what...

Change In Time – MWM#100

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senior fitness with meredith

“Real change, enduring change, happens one step at a time.”— Ruth Bader Ginsburg
This motivation is about taking one step at a time to see the change we want. It takes time, but we can do it!
Meredith

A Plan, A Map, & Courage – MWM#99

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senior fitness with meredith

“All you need is the plan, the road map, and the courage to press on to your destination.”— Earl Nightingale This motivation is about going for something with proper preparation to ensure you can get...

Focus In The Dark – MWM#98

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senior fitness with meredith

“It is during our darkest moments that we must focus to see the light.” — Aristotle This motivation is about remembering to keep focus even when things get blurry…when we feel we can’t go on, keep...