This motivation reminds us to not doubt ourselves, keep going!
Doubt – MWM#367
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Safety – MWM#366
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This motivation reminds us that we are made to move, not be idle…so move when you can!
Standing Still – MWM#365
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This motivation reminds us that slow growth is still growth…no matter the speed it’s better than nothing.
Podcast 337 – Discussions About an Important Quote on Aging
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In this episode we are sharing one of our favorite quotes on aging and breaking down it's meaning and how it can be interpreted by different generations.
Doubts – MWM#364
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This motivation reminds us to be in the present moment, positive in it, and get to the next moment in peace.
Pain – MWM#363
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This motivation reminds us that sometimes it hurts while going through it, but feels worse to not try to move forward.
Flavor – MWM#362
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This motivation reminds us that we will fail sometimes, but remember when we do succeed the times we failed makes it that much better!
Rise – MWM#361
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This motivation reminds us that we all fall sometimes, but we must keep getting up and going!
Podcast 333 – Why It’s Never Too Late To Start Exercising
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In this episode Meredith shares some of the most important reasons why it's never too late to start exercising.
Today – MWM#360
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This motivation reminds us that no matter what has happened, we must choose to stand up and keep going.