Sciatica is an issue many seniors ask me about, from what they can and can not do because of it, to how can I get rid of it. Sciatica by definition is pain affecting the back, hip, or outer side of...
Hello and thanks for joining us for this episode!We wanted to devote a full podcast to osteoporosis and how that can affect your active and physical life. Osteoporosis is a very common disease and...
February is donned heart health month by the American Heart Association, and the perfect time to talk about and learn the facts on heart disease and prevention for seniors. Along with learning some...