Ad Space
Ad Space

Tagbrain health

Exercise & Your Brain

exercise and your brain

June is Alzheimer’s and Brain Awareness Month. Dementia is a brain condition that affects parts of the brain that control thought, memory, and language, and Alzheimer’s disease is the most common...

All Over Strong: Brain Health

senior fitness with meredith

Strengthening your body is so important. But along with the body, the brain needs to be strengthened as well. So what are some ways we can strengthen the brain? Mayo Clinic gives five ways to keep...

Brain Health: Strengthen Your Mind

senior fitness with meredith

In times like these that we are going through, with the stress, anxiousness, and anxiety we may or may not be feeling, it is taking a toll. Whether we feel as if we are, physically, mentally...