June is Alzheimer’s and Brain Awareness Month. Dementia is a brain condition that affects parts of the brain that control thought, memory, and language, and Alzheimer’s disease is the most common...
Exercise & Your Brain
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All Over Strong: Brain Health
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Strengthening your body is so important. But along with the body, the brain needs to be strengthened as well. So what are some ways we can strengthen the brain? Mayo Clinic gives five ways to keep...
Brain Health: Strengthen Your Mind
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In times like these that we are going through, with the stress, anxiousness, and anxiety we may or may not be feeling, it is taking a toll. Whether we feel as if we are, physically, mentally...