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Podcast 249 – Is The Wellness Industry Actually Helpful?

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senior fitness with meredith

The Health and Wellness industry has exploded over the past few decades and was worth 5.61 trillion U.S. dollars in 2022. It is also expected to grow at a rate of 8.6 percent, reaching an estimated 8.47 trillion U.S. dollars by 2027. That’s a lot of growth!

However, amongst the growth and hype surrounding the industry, are the things that are being promised and sold actually helping people?

In This Episode You Will Learn:

1). Why we thought it was a good idea to discuss this topic because of the massive growth we are seeing in this industry.

2). How the Wellness “industry” from many years ago compares to what we see today.

3). How addressing sleeping issues has become one of main pillars of this industry and the different remedies and products that “claim” are helpful.

4). How social media plays a big role in fueling the industry because of it’s focus on youth, beauty and vanity.

5). Meredith’s best tips on how to navigate the Health and Wellness industry so you can avoid financial loss and best determine what is right for you.

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Thank you for joining us for this informative episode. The Health and Wellness industry can be overwhelming and it can sometimes seem like there is a remedy or a fix for everything. Hopefully with our tips, you can determine what is best for you and avoid losing money on shady products and promises.

Team Meredith