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The Latest

Beauty – MWM#263

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senior fitness with meredith

This motivation reminds us that no matter your age, YOU are beautiful, a work of art…and never forget that!

Success – MWM#262

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senior fitness with meredith

This motivation reminds us that hard work and perseverance will help us become successful in anything we work towards.

YOUR Ability – MWM#261

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senior fitness with meredith

This motivation reminds us that you have abilities, and you are the only one who can utilize them…work hard!

Never Too Late – MWM#260

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senior fitness with meredith

This motivation reminds us to keep fighting for what we have always wanted from life…we can be whatever we want to be, no matter what!