“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”-Bruce Lee
This week’s motivation is about how we want to put limits on our abilities. When there truly are no limits if we believe more in ourselves, try something, break past the plateau, and keep moving forward. Our brain wants to limit us, but we must tell it along with our body and hearts that we can do it!